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☆ Israel 'cannot not retaliate,' professor says
▼ + stars: | 2024-04-16 | by ( ) www.cnbc.com time to read: 1 min

Share Share Article via Facebook Share Article via Twitter Share Article via LinkedIn Share Article via EmailIsrael 'cannot not retaliate,' professor saysVali Nasr, professor of international affairs and Middle East studies at the Johns Hopkins University School of Advanced International Studies, says "once Israel retaliates, it cannot decide how Iran will interpret that."

Persons: Vali Nasr, Israel Organizations: Johns Hopkins University School, International Locations: Iran

☆ Gen Z is less happy than the rest of us. Here is what would make the difference
▼ + stars: | 2024-04-09 | by ( Madeline Holcombe | ) edition.cnn.com time to read: +4 min

CNN —Gen Z is having a harder time than previous generations did at their age, according to new research. It is one of a series of four surveys about Gen Z, said survey author Zach Hrynowski, a senior researcher at Gallup. Gen Z people who are 18- to 26-years-old are less likely to rate their lives positively than older generations when they were in that age range, Hrynowski said, noting this analysis didn’t do a direct comparison but used previous surveys to assess happiness levels of Gen Z and its predecessors. Two factors were heavily correlated with Gen Z happiness: how much time they got for weekend sleep and relaxation, and even more important was their sense of purpose, he said. Gen Z puts a lot of effort into skin care and mental health, but bad sleep means looking tired and feeling badly, Salas said.

Persons: Z, Zach Hrynowski, Gen, Hrynowski, ‘, Chloe Carmichael, It’s, Dr, Broderick Sawyer, ” Sawyer, Carmichael, Rachel Salas, “, ” Salas, Gen Z, Salas, ” Organizations: CNN, Gallup, Walton Family Foundation, Johns Hopkins University School of Medicine Locations: New York, Louisville , Kentucky, Baltimore

☆ Regular exercise is associated with less insomnia, study shows
▼ + stars: | 2024-03-26 | by ( Madeline Holcombe | ) edition.cnn.com time to read: +5 min

One of the most helpful things to do might be to get some exercise, according to a new study. “It gives us an idea of something that maybe we don’t always think about for treatment of insomnia,” Paruthi said. Regular exercise was associated with significantly better sleep, the study showed. There are plenty of reasons why physical activity may help in getting a good night’s rest. Physical activity helps regulate the body’s internal clock and promotes deeper, more restorative sleep,” Björnsdóttir said.

Persons: ”, Erla, sleepiness, David Neubauer, ” Björnsdóttir, Shalini Paruthi, ” Paruthi, Neubauer, Paruthi Organizations: CNN’s, CNN, Reykjavik University, Johns Hopkins University School of Medicine, Saint Louis University School of Medicine, American Academy of Sleep

☆ Do you have insomnia? Let’s get back to sleep
▼ + stars: | 2024-03-11 | by ( Madeline Holcombe | ) edition.cnn.com time to read: +6 min

There are several useful methods to treat the condition, including fixing your sleep hygiene and engaging in cognitive behavioral therapy specifically for insomnia. What do you do on those nights where you just know sleep isn’t coming — or, at least, not without a fight? The condition affects a lot of people, but is often underestimated as a cause of insomnia, Paruthi said. Don’t let bed become a place associated with long stretches of stressing to get to sleep, said Salas, who is also a sleep neurologist at the Johns Hopkins Center for Sleep and Wellness. “The worst thing somebody with insomnia could do is stay in bed and not sleep,” she said.

Persons: Shalini, Rachel Salas, Paruthi, ”, “, ” It’s, isn’t, Salas, —, drowsy, I’m, I’ll, ’ ” Organizations: CNN, Sleep Medicine, Research, Luke’s, American Academy of Sleep, Johns Hopkins University School of Medicine, Saint Louis University School of Medicine, Johns Hopkins Center for Sleep Locations: St, Chesterfield , Missouri, Baltimore, hyperarousal

McCarrick, a former archbishop of Washington, D.C., is the only current or former U.S. Catholic cardinal to ever face child sex abuse charges, with prosecutors in Massachusetts and Wisconsin filing separate cases against him. The case in Dedham, Massachusetts, before Judge Paul McCallum was the first to be filed, with prosecutors in July 2021 charging McCarrick with three counts of indecent assault and battery. A legal quirk froze the statute of limitations in the Massachusetts case after McCarrick, a non-resident, left the state. McCarrick was expelled from the Roman Catholic priesthood in 2019 after a Vatican investigation found him guilty of sexual crimes against minors and adults. According to court records, the alleged victim in the Massachusetts case said McCarrick, a family friend, began molesting him when he was a boy.

Persons: Roman Catholic Cardinal Theodore McCarrick, David L Ryan, Judge Paul McCallum, McCarrick, Pope John Paul II, McCarrick groped, Kerry Nelligan, Nelligan, ’, Nate Raymond, Chizu Nomiyama, Andy Sullivan, David Gregorio Our Organizations: Roman Catholic, Wellesley College, Washington , D.C, Catholic Church, Catholic, Johns Hopkins University School of Medicine, Prosecutors, Thomson Locations: Dedham, Court, Dedham , Massachusetts, U.S, DEDHAM , Massachusetts, Massachusetts, Washington ,, Wisconsin, Missouri, Boston

☆ As few as 4,000 steps a day can reduce your risk of death, but more is better
▼ + stars: | 2023-08-08 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +5 min

CNN —Walking a minimum of 4,000 steps a day significantly reduces your risk of an early death, while taking 2,337 steps a day will reduce your risk of death specifically from cardiovascular disease but “more is better,” according to a new meta-analysis of studies. Anything below 5,000 steps a day is considered a “sedentary lifestyle,” according to the study. While approximately 4,000 steps a day was associated with a “significant” reduction in the risk of an early death, the biggest impact on risk occurred when people walked more than 7,000 steps a day, with the most benefit occurring at about 20,000 steps, the study found. Start early and keep it upAdults 60 and older who walked between 6,000 and 10,000 steps a day saw a 42% reduction in risk of early death, while people under 60 who walked between 7,000 and 13,000 steps a day had a 49% reduction in risk, he said. The difference is likely explained by the formula, “the earlier, the better,” Banach said.

Persons: Maciej Banach, David Katz, ”, Katz, “, Banach, Dr Ibadete Bytyçi, ” Banach, Andrew Freeman, Freeman, ‘, ‘ Don’t, ’ Organizations: CNN, European Society of Cardiology, Johns Hopkins University School of Medicine, True Health Initiative, European, Preventive Cardiology, University Clinical, Jewish Health, CNN’s Locations: Baltimore , Maryland, Australia, Japan, Norway, Spain, United Kingdom, United States, Kosovo, Pristina, Denver , Colorado

☆ Deadly extreme heat is on the rise in national parks – a growing risk for America’s great outdoors
▼ + stars: | 2023-07-23 | by ( Eric Zerkel | ) edition.cnn.com time to read: +13 min

More people are suspected to have died since June 1 from heat-related causes in national parks than an average entire year, according to park service press releases and preliminary National Park Service data provided to CNN. Ground zero for extreme heat deathsAll of this year’s suspected heat-related deaths took place in just three national parks: Grand Canyon, Death Valley and Big Bend. Heat risk and damage to national parks will only increase if unabated carbon pollution continues, Gonzalez said. That’s changing the personal risk calculus for summer recreation now and in the future in increasingly hotter national parks. Ronda Churchill/AFP/Getty ImagesPersonal responsibility weighs heavily in the policy direction the individual national parks take when dealing with the heat.

Persons: –, spokespeople, That’s, Patrick Gonzalez, ” Gonzalez, Gonzalez, Nicolo Sertorio, Abby Wines, Joelle Baird, Baird, Matthew Levy, Maggie Peikon, ”, I’ve, Peikon, that’s, ” Peikon, Ronda Churchill, “, ” Wines, ” Baird, James Thompson, It’s, ” Andrea Walton Organizations: CNN, Service, National Park Service, Climate Central, University of California, Death, Johns Hopkins University School of Medicine, American Hiking Society, Tourists, Visitor, Getty, Emergency, Region Public Affairs, “ Locations: Big Bend, Mississippi, Alaska, Berkeley, America, Indonesia, Ronda, AFP, Death Valley, Lake Mead, Arizona, Nevada

☆ Hearing aids may reduce your risk of dementia by half, study says
▼ + stars: | 2023-07-18 | by ( Madeline Holcombe | ) edition.cnn.com time to read: +6 min

CNN —For people facing a greater threat of cognitive decline, getting hearing aids could cut your risk in half, according to a new study. Over the past decade, research has established that hearing loss is one of the biggest risk factors for developing dementia, but it wasn’t clear whether intervening with hearing aids would reduce the risk, he added. In the total group, hearing aids did not appear to reduce cognitive decline, the study said. Why hearing loss may increase dementia riskEveryone’s hearing declines with age, Lin said. In those cases, lower cost over-the-counter hearing aids — available without a prescription — may be a good option.

Persons: ”, Frank Lin, Lin, Thomas Holland, Holland, couldn’t, that’s, ” Lin, “, Benjamin Tan, Dean’s, Tan, ” Holland Organizations: CNN, US Centers for Disease Control, Johns Hopkins University School of Medicine, Bloomberg School of Public Health, Rush Institute for Health Aging, Loo Lin, of Medicine, National University of Singapore Locations: United States

☆ Heat wave could push temperatures as high as 130 degrees this weekend
▼ + stars: | 2023-07-14 | by ( Eric Zerkel | ) edition.cnn.com time to read: +4 min

CNN —An already dangerous weeks-long heat wave will only worsen this weekend as a heat dome intensifies and reaches peak strength over parts of the Western United States. Around 100 million people are under heat alerts after the heat dome expanded into places like California, which is now experiencing its first extreme heat wave of the year. This shows how hot areas are compared to average with darker shades indicating more extreme heat. That’s only happened a handful of times, one of which is the all-time global record high temperature of 134 degrees. Before this latest wave, heat has already killed at least 12 people in Phoenix’s Maricopa County this year, and killed 425 people last year.

Persons: It’s, That’s, Dr, Matthew Levy, Levy Organizations: CNN, Western, Phoenix, National Weather Service, Johns Hopkins University School of Medicine, Las Vegas . Locations: Western United States, California, Texas , Florida, Arizona, Las Vegas, Florida, North, Beijing, China, Texas, Phoenix, Maricopa County, Southern California, Southwest, South

☆ Take your kids to art museums to strengthen memory, logical reasoning: 'Use it or lose it,' says Johns Hopkins child development expert
▼ + stars: | 2023-06-29 | by ( Aditi Shrikant | ) www.cnbc.com time to read: +1 min

Magsaman is the founder of the International Arts + Mind Lab, Center for Applied Neuroaesthetics at Johns Hopkins University School of Medicine and Ross is the vice president of hardware design at Google. Listening to music or watching a play can help build stronger prefrontal cortex skills like memory. This doesn't mean you have to go out and buy your kid a piano or pay for painting classes. Doesn't matter, Ross says. "It's not about whether the art is good or bad, it's the act of engaging in the art whether it's the making or the beholding" that improves cognition, says Ross.

Persons: Susan Magsaman, Ivy Ross, Ross Organizations: International, Center, Applied Neuroaesthetics, Johns Hopkins University School of Medicine, Google

☆ Link Between Long Telomeres and Long Life Is a Tall Tale, Study Finds
▼ + stars: | 2023-05-04 | by ( Gina Kolata | ) www.nytimes.com time to read: +1 min

Cells have a molecular clock that determines how long they live. The clocks come in the form of caps on the end of chromosomes — the long twisted strings of DNA carrying the cells’ genes. Every time a cell divides, its telomeres get a little shorter, until finally they get so short that the cell dies. While short telomeres do lead to health problems, long telomeres lead to health problems of their own. Far from extending life, long telomeres appear to cause cancer and a blood disorder known as CHIP, a condition that increases the risk of blood cancers and heart disease.

☆ This 20-minute daily practice makes kids 'better problem solvers,' says Johns Hopkins child development expert
▼ + stars: | 2023-04-14 | by ( Aditi Shrikant | ) www.cnbc.com time to read: +1 min

There are lots of daily tasks — eating vegetables, doing homework, brushing teeth — that kids might not understand, or care, are beneficial. Though, there is one less-talked-about activity that is crucial for child development: engaging with and creating art. "Children who are using the arts are better problem solvers," says Susan Magsamen, co-author of "Your Brain on Art: How the Arts Transform Us." Magsamen is also the founder of the International Arts + Mind Lab, Center for Applied Neuroaesthetics at Johns Hopkins University School of Medicine. "We think it starts to regulate the nervous system in a way that changes how we feel."

About 1 in 8 adults over 50 showed signs of food addiction, according to the survey. “We think this is also true in younger populations.”Gearhardt and her team used questions from the Yale Food Addiction Scale to measure whether older adults were experiencing core indicators of addiction. If I had emotional problems because I hadn’t eaten certain foods, I would eat them (17%, once a week). Gearhardt was a member of the group that devised the Yale Food Addiction Scale. The difference is you can’t stop eating food.”Gearhardt said that the survey results should encourage health providers to ask patients about dietary habits.

☆ Fact Check-Finding that most people dying from COVID-19 are vaccinated does not mean vaccines don’t work
▼ + stars: | 2022-12-01 | by ( Reuters Fact Check | ) www.reuters.com time to read: +5 min

Statistics that show the majority of deaths from COVID-19 are among vaccinated people reflect the fact most people are vaccinated, not that the vaccines are ineffective, as implied in a social media post. Similar statistics show COVID vaccines continue to reduce the risk of dying and severe illness, an expert told Reuters. The data cited in the article show the majority of COVID-19 deaths are among vaccinated people, particularly the elderly, a group that is nearly 94% vaccinated in the United States. CDC Data cited in the same article shows that vaccination continues to reduce risk of death across all age groups. Reuters has previously factchecked similar misleading claims that a large proportion of COVID-19 deaths among vaccinated people reflects poor vaccine effectiveness (here) (here) and (here).

China is Sri Lanka's largest bilateral creditor and, with India and Japan, part of official creditor talks to restructure the country's debt. "China will have to play a major role in Sri Lanka's debt restructuring process," CARI researchers Umesh Moramudali and Thilina Panduwawala wrote in the report. The island nation's total external debt is $37.6 billion, according to the report. Adding central bank foreign currency debt, including a $1.6 billion currency swap with China, public external debt rises to $40.6 billion, of which 22% is from Chinese creditors. The loan agreements have clauses that "submit the loans to Chinese governing law and arbitration before the China International Economic and Trade Arbitration Commission".

Fungal infections are more widespread than doctors or patients realize, research suggests. People generally get fungal infections after breathing in spores. Thompson’s paper came just weeks after another study revealed high rates of fungal disease diagnoses far outside their traditionally understood geographies. A World Health Organization report in October also found that severe fungal infections became more prevalent among people with pre-existing health issues during the Covid pandemic. In some cases, fungal infections can take months of treatment to clear and may become chronic.

The research will look at whether the drug can effectively treat depression when other therapies have failed. COMPASS Pathways, a United Kingdom-based pharmaceutical company that focuses on psilocybin research, is conducting the study. Most psychedelics, including psilocybin, are illegal at the federal level in the U.S. No one knows for sure how it might work to treat depression. Nayak was also not involved with the COMPASS study, but does conduct research on psilocybin for other mental health conditions. A re-enactment of a COMPASS Pathways psilocybin therapy session.

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